Performance coaching with direct access and live support.
A bespoke coaching relationship that combines tailored programming, up to three 60-minute virtual or in-person sessions each week (location permitting), and ongoing access to your coach—so your training stays aligned with your life, not the other way around.
Who this is for
You take your work, family, and commitments seriously—and you want to feel the same level of intention in how you train. You’re not looking for a program; you’re looking for a coach.
What you can expect
The details of your training are unique to you. These are the pillars every performance coaching client receives.
Tailored training design
A program built specifically for your goals, history, preferences, and the realities of your week—including travel, meetings, and family commitments.
Live coaching, up to 3x weekly
Up to three 60-minute virtual or, when possible, in-person sessions each week for technique work, guided training, and high-level decision making in real time.
Direct access between sessions
Discreet text or voice communication for questions, quick adjustments, and clarity—so you always know exactly what to do next, wherever you are.
Travel-ready structure
Hotel, home, or gym—your plan travels with you. Sessions and programming are easily adapted to different environments without losing momentum.
Built for a strong, pain-free life
Emphasis on quality movement, appropriate loading, and joint-friendly progressions that support how you want to feel and perform for years to come.
Ongoing review & refinement
Regular check-ins to review progress, adjust priorities, and ensure your training continues to match your current season of life and ambition.
How it works
The structure is simple. The execution is tailored around you.
Request performance coaching
If this matches what you’re looking for, share a few details below. You’ll be contacted to schedule a private consult if there appears to be a good fit.